CD 5: Light meditations for the soul
Seen as an archetypal symbol, light is an expression of purity, the divine spirit and the transformation of shadow into brightness. Light represents the possibility for us to connect with our divine nature. We can achieve a deep state of relaxation when we succeed in generating light in our unconscious.
If we do this with the help of our imagination, we achieve a feeling of complete connection with both our inner self and the universe.
When we are in this state, the inner journey that we embark on by means of the CD and the symbolic and archetypal meaning of light leads us on a conscious path through different phases and stages of our being. Each stage allows us to become aware of a further level of our subtlety through the positive power of light.
The soul journey, which is initiated by the CD, leads to a conscious perception of one's own body as well as an intensive cleansing of the organs and the cellular level, including the information embedded in them. After the light-filled and attentive examination of their own body, the traveler is guided in particular to activate their chakras and light body. This makes the spiritual and subtle potential of each chakra tangible. Likewise, in the course of the transformation to light, each energy center as well as each auric layer can unfold the power of concentrated attention. Conscious meditation guides us to encounter the light of our soul and allows us to attentively perceive this spiritual power and integrate it into our everyday lives. On the one hand, this CD invites us to remember that we are divine beings full of light and, on the other hand, shows us that our spiritual presence can easily be integrated into everyday life. Each individual is to be supported in remembering their own uniqueness and serenity and, as a result, to come into their own power.
1. light meditation for the body (16 min.)
2. chakra meditation (38 min.)
3. activate self-healing powers (23 min.)
Total: 77 minutes